1. Drinking water suppresses your appetite, naturally. 2. Drinking water helps burn more calories – drinking cold water burns even more!...

1. Use a monitor stand Do yourself a favour and make sure your PC screen is at the right ergonomic height. 2. Time to put those empty...

1. Buy new & used equipment Pick and choose the items you want to buy brand new and the ones you’re happy to get second hand. You may...

1. Make it easily available & convenient Like with anything, if it’s easily available and convenient you’re more likely to have it. Get a...

There is the same amount of water on Earth as there was when the Earth was formed. The water from your tap could contain molecules that...

Drinking water does more than just quench your thirst — it’s essential to keeping your body functioning properly and feeling healthy....

Having a water cooler at home will change your life! Below are 5 reasons to have a water cooler at your home. 1. Instant chilled purified...

Every day you lose water through your breath, perspiration, urine and bowel movements. For your body to function properly you must...

1. My water cooler is leaking. What could be causing this? 99.9% of the time the leak is caused by a tiny hole the size of a pin prick...